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Uncover the latest insights and breakthroughs in longevity with The Intelligence Report — our dynamic blog that explores the fusion of health, technology, and personal growth.

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A curated field guide to the science, ethics, and implications of human longevity

for those who think in decades

Latest Essays

Research Notes

Society

The Future Is Female—and So Is The Longevity Economy

“Women, particularly older women, are the most powerful, yet underserved, consumer group in the longevity economy.” — Joseph Coughlin, The Longevity Economy This line hit me with clarity and fire. Not because it was surprising—but because it named a reality I’ve lived across multiple domains: as a woman navigating science, investing, entrepreneurship, and caregiving.

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Ethics

Living to 120: The Ethics, Aesthetics, and Joys of an Extended Existence

Imagine celebrating your 120th birthday. No, this isn't science fiction—it's a future that's hurtling towards us faster than a SpaceX rocket. But before we pop the champagne, let's unpack this longevity potential. 

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Human Performance

The Power of Tiny Wins: How Small Habits Build a Long Life

Most people chase big wins. The overnight success. The crash diet. The miracle health fix. But real success—whether in health, wealth, or longevity—comes from something much simpler: compounding. James Clear, author of Atomic Habits, put it best: “Habits are the compound interest of self-improvement.” Tiny, consistent choices don’t look impressive in the moment, but over time, they create exponential results.

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Human Performance

Future Fitness: Top Health and Exercise Trends for 2024

In 2024, trends like wearable tech, workplace health, and fitness for older adults are redefining health. From real-time insights to wellness at work, these shifts are transforming how we approach wellbeing across all ages.

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Signals & outside reading

Conversations

The senescence series